The symptoms that diverticulosis patients experience depends on the stage of the illness. If it is still early on, then one of the first changes is a toilet habit that departs from the routine. It becomes irregular and there could be difficulty passing out stools.
There can be episodes when the patient experience more pronounced symptoms or “attacks.” These symptoms could a feeling of being bloated or constipated. There could some pain in the lower abdomen which starts and stops many times. These may go away after the stool is successfully relieved. What the person is eating immediately becomes the trigger before the attack. Some food can irritate the inside of the bowels. Some examples are very strong spices like pepper or hot chilis. Coffee and alcohol can overstimulate and irritate. Common causes also include foods that are too hard to digest such as seeds, nuts, or made into products like popcorn. Food materials with too much fiber like whole-wheat bread, fruit skins, and products such as dried raisins and plums can also cause complications. Diverticulosis sufferers must watch out for these to avoid the risks of unwanted attacks.
Diverticulosis is a long-term disease and may leave patients feeling exhausted and frustrated. If the diverticulosis sufferer can alter his or her lifestyle in time, then the illness could be managed with the patient having a relatively comfortable quality of life. Lifestyle change includes regular meals of healthy, natural, fiber-rich food supplemented with multivitamins, minerals, and other anti-oxidants. But if the patient continues with business as usual then there is a high chance of diverticulosis getting much worse. Infection and inflammation of the “pouches” lead to diverticulitis.
NATURAL HEALING FOOD
To help lessen and even avoid attacks, the regular consumption of some ingredients can have a direct effect to reduce inflammation pain. Activated charcoal absorbs harmful microbes and the toxins they produce which can cause inflammation. This reduces the pain. Herbs like turmeric and ginger, when made into teas, can strongly stop inflammation. Purselane and aloe vera, meanwhile, soothes irritated, inflamed areas as well as ulcers. These can be blended and mixed with juices and/or salads.
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